Join Tracy Coviello for this incredibly healing experience.
What is Yoga Nidra? Yoga Nidra is the answer to stress, anxiety and our body's need for rest. This 60 min meditation will leave you feeling like you had hours of restful sleep. Reiki will be offered throughout this meditation. What is Reiki? Reiki is a healing technique that promotes relaxation, reduces stress and anxiety through gentle touch.
